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how to strong backhand in badminton

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There are 2 grip positions used in badminton: the forehand and backhand. There is no excerpt because this is a protected post. reddit. Now, let’s break it down into a step by step guide so you can master the badminton backhand serve! Nowadays we have access to unlimited information and we can improve our game by consuming these knowledge . Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.. Buy Now (97% off) > Other worthwhile deals to check out: In this video you will learn how to hit a backhand smash. Most of the parts in badminton, I have improved significantly as I keep watching so many videos on youtube and other channels and try to put them in practice. To be a knockout badminton player, you have to have lightning-fast feet, strong technique, and a cunning sense of strategy. As for the low serve, it should sail just above the net, landing right behind the service line. In order to perform a good badminton backhand stroke, use the backhand grip. The backhand drop shot is a good exit point if your backhand is not very strong and you have troubles reaching the back of … Your wrist should be faced backwards and forearms should be twisted counter clockwise to generate more spinning force on the shot. The serve sets Read more…. The index finger is retracted and is of similar high or slightly higher than the thumb. By the time you count 3 you must be on your base. The player who does the high serve stands in the front corner of the service court and serve the shuttle in a high, long, and diagonal manner so that it reaches the back end of the opposite court. Your position on the court would be denoted by the red crosses, depending on your strategy and whether you are playing singles or doubles/mixed doubles. The badminton backhand serve has two variations and can be used in both doubles and singles. Badminton swing technique. There is no one-line answer for that! Don't miss the video on hitting a low forehand serve and follow the next videos on the program. By serving right. Make sure that as soon as you hit the backhand clear, you move to your base. but the wrong thing to do is learn a technique from your coach and than verifying it on YouTube by watch a video to ensure that where your coach is right or wrong . If you have completed this article then you then you would have known by now what is a correct way to play backhand clear but if not then I will tell you again, using and normal back hand grip which means place in your whole thumb on racket handle flat surface is not the right way to go what it will do it is reduce ability of your wrist to generate power with snap . (Coming Soon). Hosted by Former Badminton World Champion Zhao Jianhua & Badminton Coach Xiao Jie. E.g. While it is possible to cover that weak court area with a forehand shot, it usually requires more steps to get there to execute the forehand. Here we share real, unbiased testimonials from our students that are taken directly from BG Academy’s Facebook Testimonial Page. The badminton backhand serve is commonly used both in doubles and singles, thus, we will discuss where to stand later. Backhand grip. +65 9632 5481     Email    <<<   Click to WhatsApp/Email Us. But, having a strong backhand clear is one of the greatest weapons in your arsenal to build your dream of becoming a good badminton player. In a previous article, I spoke about attacking rotation in general and how it occurs. Save my name, email, and website in this browser for the next time I comment. For the backhand grip, the thumb should be placed upwards along the grip, pointed towards the head of your badminton racquet. The technique for performing a backhand in badminton is harder than that of tennis. Badminton is a fun sport and a great form of exercise. The three key steps are: the preparation, the shot and the recovery. Remember badmintonisgreat.com if you face any problem in your badminton career. Use a backhand grip. The badminton backhand serve starts with the weight on the back foot and shifting towards the front foot during the process of serving, this is to generate momentum and a more consistent flow for a better quality backhand serve. The target for the low backhand serve, would be anywhere within the yellow box. The palms should be centered with the web spaced which ensure that you apply a strong lever force and spin force in your backhand. Use a backhand grip as shown in the diagram above. Now the script going to help you to stabilize the grip as you come through the shot. There is no way you could hit a backhand clear to the baseline. Want to master Microsoft Excel and take your work-from-home job prospects to the next level? This issue can be like leakage in a submarine, destroying your whole game. Below is the picture of badminton backhand grip, Here you can see in the picture of backhand grip it is shown to put your thumb on the space given between the horizontal and vertical plane on the wooden handle as you can see in this picture.Some players or people might tell you to place whole thumb on flat surface as shown in picture below. Your email address will not be published. And also some drills and exercise for making your backhand clear able to reach to your opponent’s back court , So that he will not be able to smash whenever you make backhand clear(After reading this guide and following each step i mentioned). A Badminton Backhand stroke is when the player hits the shuttle with their backhand area when the shuttle is in mid-air above the head. The angle at which the shuttle is tilted will have a big influence over the trajectory of the serve, do adjust accordingly. 4. I am Sahil lives in India (Yep an Asian player, so I might have some special knowledge to offer), Playing badminton for 6 years now with lots of ups and downs during the journey. During a long match it is a good option to use back hand once in a while for saving energy,But make sure that you are playing a good quality shot because if your clears are not much powerful than you will end up giving away opportunity to your opponent for making a winning shot. A high serve is a serve in which you want the shuttle to land on the back end of your opponent’s court. The wrist should be pulled back and flicked gently to push the shuttle forwards as shown by the gif above. I guess my grip is not tight enough at the time of contact with the shuttle. It is a very difficult skill to master, and many badminton players find it difficult to execute strong backhands. The backhand serve is as important as it is difficult – most world-class players agree that the outcome of a rally can be determined by a single serve! if he can do it  i must start doing the backhand in this way. The target for the flick serve, would be anywhere within the blue box. Having a weak backhand leaves open an easy section of the court for opponents to consistently exploit. The swinging pattern is very different from tennis or squash. If you already know how to play badminton but want to elevate your game, you will have to find a way to maximize your strengths and exploit your opponent's weaknesses. The video you seen above their the player the blue jersey is making a backhand, now most of beginner will see that in this way. You can see the picture of grip in the first step which I mentioned while playing backhand. The backhand grip method is based on the forehand grip. Everyone seems to want a better badminton backhand and maybe with good reason It's an important stroke, especially if you want to play singles. Over there, the technique to perform the backhand clear is explained in detail. Edit page. First learn the fundamentals of badminton and apply these in your game after that you can think about the technique with the professional are using. Using your thumb and forefinger (middle finger if you must), hold the shuttle feather and tilt the shuttle head towards you, feathers facing the net. Let’s see how you can execute a backhand low serve correctly in badminton. After holding the racket with the backhand grip now drop the racket to you back side so that there is gap between your palm and racket, the motive of this is to hold the racket with the fingers and not with your fist.This will help in generating an explosive snap of racket which is important in backhand stroke. Just like the overhead forehand stroke you need to make a full backhand swing to achieve a strong backhand shot. These will be the most testing situations and a robust (strong… The service is as important as it is difficult – it can be a game-changing technique. ‘But use of this grip is not effective and it limits the range of motion of your wrist and power generated from is is much low. Remember you must master these basic strokes in order to play like a pro. If you are a beginner or even an intermediate player you will find useful content on this site, Everyone wants to play like there favorite badminton player which also peak interest in them to know the types of equipment used by there favorite player so in this article I will list racket used Read more…, I remember my very first tournament in which I lost in the 1st round and looking back at that I realize how many mistakes I made, so this inspired me to talk to some experts Read more…, So yesterday I was having a conversation with my fellow player and he asked an interesting question “I have been playing badminton for 2 months now do these efforts will benefit me outside the badminton Read more…, This site is owned and operated by Sahil. We use cookies to ensure that we give you the best experience on our website. Don’t forget that the backhand clear is mostly considered as an emergency shot and most players avoid hitting it and take the overhead shot alternatively. With this grip, hold your racket with a standard backhand grip but move your thumb onto the angled side of the racket. The overhead backhand stroke is very complicated. Step 02- Defensive stance: Keeping in mind about your position in the court, you have to adopt a defensive stance at the second step. You will understand this in the end of article. The backhand badminton serve technique is a very intricate technique, and there are many tips to optimize it and use it effectively in a badminton match to your advantage is a different story. keep your grip lose and just when you are about to hit backhand , tight your grip it helps in storing all the energy and utilizing it on perfect time. It actually depends on what exactly you want. The backhand grip tends to be a weak point for most badminton players, even in semiprofessional environments. The next step is to keep your arm very loose if you are tensing your arm you are not going to be able to hit the backhand shot. I am a club player playing badminton for past 3-4 years (only on weekends). Do you want to improve your game? Don’t fret too much over getting the grip perfectly right, you can adjust it as we go along. Avoid holding your racket too tightly or tensing your arm muscles. In order to have a good backhand grip, you need to hold the racket in … These grips are the foundation for any other stroke so knowing and mastering these grips are essential to succeeding at badminton. Required fields are marked *. I personally love using the backhand strokes because of the level of deception and the choice of strokes will definitely keep your opponent guessing. Fortunately! One is by wall practice it means that you are continuously hitting shuttle against the wall at a height of backhand clear but what if you don’t have a wall whose surface is plane or not too much space available then what you can do is tie a shuttle with stand or roof at a height so that you can perform a backhand clear as I told you earlier. It requires excellent timing and hand-eye coordination. Just like the overhead forehand stroke, you need to make a full backhand swing to achieve a strong backhand shot. ... Strong wrists are an essential element when playing badminton. What might confuse most, is the service boundary differences in Singles and Doubles, as such, we have also compiled a simple list of rules to get you started here! When you are in court, ask your Partner to feed shuttle to your backhand side it depends on you how much you want to practice but a normal drills will look like ,30 shuttle with 3 sets. This is good when competing in single games. There you go! You must take a bend down stance keeping your upper and lower body closer to each other. Hey that player is executing the backhand(contact point) while the shuttle is parallel to his chest so why i need to make the highest contact point to do a backhand clear? More force should be put into the technique so that the shuttle reaches the designated target. Mainly backhand clears are played by a player when he feels bad it would be difficult to reach shuttle with overhead position, now for a beginner I would advise do not use back hand much in Matches and try to take as running overhead short as possible but if you are feeling tired then going for a back hand can be a good option to save energy as it is easier and require less speed than a overhead shot. If you have any other question feel free to ask in comment section. However, my backhand (esp. It’s meant for making backhand clears, drops, and smashes easier. Why do so many amateur golfers feel that they are hand-made power is very easy, but it is difficult to find the same backhand hair power feel? The high serve is not really applicable for the backhand serve, but this diagram is a good diagram as to how the trajectories should look like. Drives should be already solid if not better than your forehand so I recommend doing clears and drops with your backhand in the beginning. Follow through the arm from position in Step 3 to Position of Step 4, While make the lunge with you racket leg. the backhand clear) is considerably weak. I know, in doubles, we can avoid playing backhand clear (instead we can play backhand drop) but this is not the right way of playing. Smashing hard doesn t win you points. Your opponent knows about it. If you continue to use this site we will assume that you are happy with it. Wrist action in badminton contributes a lot of power into your shots. Dear Sahil, You wanna turn away from the V grip and a little bit move towards a pan handle grip now this is for the backhand from the back of the court. Don’t hold your racket too tightly and don’t tense your arm muscles. Feel free to try different distances until you find the one that is comfortable for you! Practice the correct way of flicking your wrist to generate the power. From here you will extend your arm as your pivot your body forward and snap your wrist at highest point of contact with shuttle and follow through appropriately. In the following advanced badminton training video, Coach Zhao Jianhua shows guest player how to hit a stronger badminton backhand and how to execute a powerful badminton jump smash. Final Thoughts. The First step for executing a backhand clear is to know how to hold badminton racket for backhand. Backhand Grip: In order to perform a good badminton backhand stroke, use the backhand grip. (To find out more about standing positions for service, click here Coming Soon). Badmintonisgreat.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I have not gone through any professional training and I play at the moderate level, and play only doubles. The only shot you can do is a straight backhand drop. Home > Shots > Grips > Basics > Backhand . Doing these thing can make your progress more delayed. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. The deep serve or high serve is used when you want the birdie to land at the back end of the court or end line of the court. The backhand smash can be a lethal weapon as it is often used to deceive an opponent who is expecting a drop or a clear. Don’t hold your … This is what is killing me. It restricts you from performing quality badminton shots. So try improving and practicing your backhand grips. )2.Pivot on your left foot Steps:1.Notice the shuttlecock coming to your backhand side (your nonracket side) from your ready position. The badminton backhand serve starts with the weight on the back foot and shifting towards the front foot during the process of serving, this is to generate momentum and a more consistent flow for a better quality backhand serve. The last step in the backhand clear is to hit the shuttle. Rotation in badminton is the movement of both players in a partnership around the court in such a way that they are able to maintain the attack. To get ready to execute the badminton backhand serve, stand with your racket foot forward, and with the shuttle and racket bearing-arms forward in position as shown in the diagrams above. Approach Shuttle with dominant leg with your elbow Pointing at birdie and make sure your head of the racket is on your non racket shoulder , as shown in the picture above. The thumb is straightened and the inner side of the first knuckle is attached to the handle of the racket. You perform your overhead backhand strokes wrongly. Topics about badminton training and motivation, 5 Simple Steps to Master the Badminton Backhand Serve, Play By The Rules – What are the basic rules for Doubles, Grip your racket comfortably but not too tightly, You can grip slightly above the hilt for more control, should it be necessary. I am going to teach you how to serve your way to victory in 5 simple steps to master the badminton backhand serve! The flick serve, while ultimately also landing at the back of the court, should sail quickly towards the back without much height. The backhand serve, smooth, easy and thoughtless when viewed on the television. So next time try to wait for the right moment to create angle with shuttle while making shot from back court. Follow the step-by-step instructions to learn how to hit a low backhand serve Music : Benjamin Tordjmann The badminton backhand shot is particularly difficult to master for many players. Here you can see that shuttle contact point with racket is at an angle and not with base of shuttlecock, now you might be thinking why this is because that when you hit weather and base at the same time it will generate maximum velocity but if you hit a shuttle with base first then the opposite side of shuttlecock will slow down the initial flight of birdie. I will try to practice what you have mentioned in your article, but I don’t know how to get the power that is needed. Facebook. Step - 1 The preparation. The wrist should be pulled back and flicked gently to push the shuttle forwards as shown by the gif above. The shuttle should be placed at a comfortable distance away from the body and arm so that enough momentum (especially important in a flick serve) can be generated for an effective badminton serve. LiveJournal. My opponents always try to exploit that. A good high serve will have a trajectory of the birdie dropping steeply downwards, almost 90 degrees at the service line, preventing an opponent to execute a strong attacking shot. Badminton racket used by professional players, How to Win a badminton Tournament (Advice from Experts), Take the shuttle as much high as possible(contact point), It include the power of both wrist and arm movement, Always keep your knees little bit bend while playing the shot. Keep your back straight and bend your knees as well. Some other pointers that you should consider are: Taking the shuttle at the highest point possible; Use the backhand grip; Incorporate some wrist action; Go through the badminton backhand clear tutorial again. How do you serve right? Instead your thumb should be on edge of your racket handle there should be grow between the two flat ends this allow yours wrist to snap without any restriction. Badminton backhand is considered one of the difficult shot to master in badminton, if you are struggling with you weak backhand or don’t know how to make a badminton backhand then in this article i will tell you step by step about how to play a backhand clear in badminton. The placement of your thumb is the main difference between the backhand and forehand grips. for $0 Bring your game to the next level with gerald If you commit, in Read more…, By Nardisoero – Own work, CC BY-SA 4.0 How do you start right in a badminton game?

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